Saturday, October 18, 2008

First Sub 9 Race Pace!

Today was the Post Office Cafe 5k race and what a race it was!! My plan was to set a PR and really get an idea of what my race pace is since I have been stadily getting faster since Cow Harbor.

This race is flat and fast and goes through my neighborhood which was pretty fun. I finished in 27:35 (8:53 pace!!) which was waaayyy better than I was hoping for!

Tomorow I am going to run with the club then enjoy the day!

5 comments:

Christie said...

You just get better and better. Congrats on the PR!!

tfh said...

GREAT RACE! Very, very nice PR!

Michelle J said...

Wow that is an amazing 5K time Liz!!! I am so proud of your PR!!

I'm doing a 5K in November i'm shooting for under 30 min. I'm going to run like the wind!!!

Thanks for the nice comment on my blog! Yes, Cow Harbor next year for sure!!!

Nikemom said...

Excellent on the pace!

Nikemom said...

BTW ~ shoot me an email about RAGBRAI and I'll reply. nikemomof2[at]gmail[dot]com.