The Challenge is over and we find out the winners tonight!! SO excited! I did so/so. My diet is what really killed me, but I more than doubled my push ups, increased my flexibility, killed the cardio - all good stuff! I lost next to no weight, disappointing, yes, but I'm focusing on the positive - I had a great 8 weeks, I have 3 great training partners, I'm feeling better than ever and I have a morning workout routine.
Onto the running....my running has been great, which is totally because of all the added strength training. I go out and kill my runs, which I'm so stoked about. I'm excited to start racing to see some official times. Other than that, life has been pretty status quo (sp?)!