Friday, June 13, 2008

Running Machine!!

The knee is healing rather nicely and my doc gave me the go ahead to run. It's been about two weeks and I've been running like a mad woman! Completed three 5ks (Judy Shesh, CPA Run and LIRRC Weds night run)although my times weren't great, I feel ok and am back on track!! I am also back training at the gym and am no longer eating sugar, flour or wheat, which is crazy, but an awesome thing. I am down close to 15lbs and I feel wonderful. I'm also running with my running club, the Massapequa Park Road Runners. I have to say that for the first time ever I am LOVING running, I guess it took an injury and some other stuff to make me realize how much fun getting up at the crack of dawn to breath heavy and sweat can be!

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