Friday, June 13, 2008
The knee is healing rather nicely and my doc gave me the go ahead to run. It's been about two weeks and I've been running like a mad woman! Completed three 5ks (Judy Shesh, CPA Run and LIRRC Weds night run)although my times weren't great, I feel ok and am back on track!! I am also back training at the gym and am no longer eating sugar, flour or wheat, which is crazy, but an awesome thing. I am down close to 15lbs and I feel wonderful. I'm also running with my running club, the Massapequa Park Road Runners. I have to say that for the first time ever I am LOVING running, I guess it took an injury and some other stuff to make me realize how much fun getting up at the crack of dawn to breath heavy and sweat can be!