Tuesday, June 24, 2008
Recap and Push-ups
Yesterday's run was GREAT!!!! The course changed from a 10k to a 5k due to mud from an earlier rain. It was still a chellenging XC/boardwalk run with some little hills. I finished strong and was completely happy with my results - especially since I ran steady with out stopping. My knee is feeling a bit sore today, but I am going to take the day off and resume training tomorrow.
I have stumbled upon a new challenge: 100 Push Ups that I am going to start this week. If anyone else is participating, let me know.