I hate to say this, but I always come clean on the blog...I'm slacking a little. I can say that I am taking care of me knee, and to a degree I am , but I am really only running 3x per week...and doing nothing else...except maybe eating Ralph's Ices (which are the best things in the world).
Last week started out OK, ran Sun (I think), off Mon, Tue track, Weds 6 miles of hills with my club, then I think nothing until Sat, which was maybe 4 miles. So far this week, nothing, unless you count 2.45 miles on the treadmill. I could do no more, I was crazy hot, bored and dizzy. I hate the mill, but it's been really cold and dark and I am having trouble getting up in the mornings.
So what to do, what to do.... I am scheduled to run at 6am tomorrow with my club, so I am hoping that meeting people in the morning will give me the motivation to actually get up. I am going to attempt the mill again tonight. I am off Fri so I can try and get a quick one in before my drive up to Saratoga, then a 5k in Saratoga on Sat. So hopefully instead of being a slacker, I will end this week as an overachiever!