Monday, April 5, 2010


So I'm proud to say that I hit all my workout goals for the weekend:
Fri: 20 mile bike
Sat: hot yoga class
Sun: 8 mile run
Monday: arms and abs at the gym (half hour)

Yay for goals!

I'm always talking about my workout commitment issues, but am FINALLY doing something about it! I'm really motivated, and want to keep motivated so I joined this training thing at my gym which starts next week, have some awesome new running partners and am going to stick to a plan for at least 30 days - with no interruptions (to the best of my ability).

This week is looking like:
Today: workout done, dance class tonight
Tue: 3 or 4 mile run, yoga
Weds: 20 mile bike
Thurs: Off
Fri: Run/yoga
Sat: yoga/weights - nothing too heavy
Sun: 10 miler!!!!

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