Wow, only 2 weeks left of the Fantastic Four competition! I'm sort of sad it's almost over. I'm really loving the training and the group - the girls and I decided that we would keep on training, I may also throw in some training session with one of the guys, but I have to pay my taxes first (damn the man!!).
I think the hardest thing about all this training is keeping my attitude about food in check. It's like I almost feel entitled to eat a bagel after my morning workout, which is so NOT good for me! I'm not eating terrible, but things could be better. I'm basically balancing things out, I'm not really losing pounds - although I know that my body fat percentage has gone way down and that I'm converting over fat to muscle, but I was hoping for weight loss numbers. I have to keep this all in perspective - I'm doing great things, gaining muscle, consistency and am really enjoying this, so note to self....don't F this up and go all harey-carey and eat pizza!
1 comment:
Good luck with the rest of your training. And don't be a slave to the scale. If I went by that, I would have jumped out the window a long time ago. Go by how your clothes fit.
For me, the key to eating the way I should is finding healthy things I enjoy. I'm not depriving myself of anything because I actually like what I eat. That way, it's not a diet, but a change in eating habits all together. It also helps to cook A LOT. My spice cabinet is extensive :) But really, you have more control over what's in your food. No need to examine a label when you made the whole damn thing from scratch. If you like pizza, make your own. You'd get your fix and it would be better for you too.
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