8 miles, before work, on about 5 hours of sleep! Hootie-hoo!!
I got up around 5:30, dreading this run, but I knew I had to do it. Sleep or no sleep I have about 1 month until the half, do or die time. Gym Partner and I met up at 5:45 and did what we had to do. I'm still amazed at how much more I can accomplish with a partner. We averaged out a 10:22 per mile with mile 7 at 9:40 which surprisingly felt really good. Also really good, no pooping!