I have to remind myself that breaks have to happen, and although I may feel lazy, I'm not, just a little busy.
Last week I only Crossfitted 2 days, but I also ran twice (both 3 miles). The weekend was busy with family things and boy things and overall good things, so three miles was all I could squeeze in.
The plan was to go to Fusion last night, but I had to pick up CC (the boy, we are back, don't judge, but something truly miraculous happened, post to follow) from the car place so I had to scrap that plan. Tonight is secret santa at the office and a doc appointment so it looks like I'll have another day off. I don't mind taking the time off, but the crazy thing is that I MISS working out. Like a lot!
Other news, I'm out of the 160's, which I have been sitting in for quite sometime, I'm am beyond happy abut this one. I can see my body changing from Crossfit and overall I'm a better stronger runner. I can't wait to see how I improve and change over this next year.....hmmm....I smell a "2012 Goals for the Year" post coming soon :)