Before I go into January, here is a December recap:
I accomplished some of the list, although I didn't Crossfit 4x a week, I did kick it up a bit, I had a date (but then got back with my boy), reduced my bad carbs (with only a few bagels for good measure), managed only 1 spin class and no yoga, but did get in my 2 runs per week. Overall it was a good month and I'm glad I laid out a plan.
So for January, I'm going to do a repeat of December with a few additions to spice things up:
Crossfit 3x per week (4x is just too hard to do all the time, but I can for sure do 3)
Run at least 2x per week
Spin 1x per week
Yoga 1x per week
Eat in more
Continue to limit bagels and pizza
Not be as bitchy as I have been (last week I was a nighmare! Sorry boss lady)
Focus more on work, not the internet
Clear some of my huge "to-do later" to-do list
Focus on me more, not the boy
Read my daily reader every day!
I think this all pretty manageable and a lot of it I'm already doing so I should be good to go!
What about you? Any goals for the month?