There's been a lot of talk about running, and this is sort of a running blog, so I guess I should actually run one of these days!
I think the last time I ran was 3 weeks ago, probably the Caumsett 5k which was snowy and fun. I don't even think I have been on the treadmill. Sheesh. I guess I could count the 400's we ran this past week at CF but that was maybe a total of 2 - 2.5 miles tops.
No running though isn't terrible. I have been spinning and Crossfitting and getting my workouts in, plus I think I needed a little break with the 'ol knee acting up.
So peeps, what's a non-running, runner to do? Run, obvi. Sat. is the Virtual Run for Sherry which I am planning to do NO MATTER WHAT. I have a few groups to run with, I may even run on my own, I just know I'm going to run. The next step is to figure out my spring half and put together a training plan. There are a bunch to choose from between the NYRR races and some on LI so I'm covered there. Then I have Chicago to think about....who cares if it's 8 months away, I need to plan :)
All this talk makes me want to get out there and run, but I'm at work so blog reading about people running in sunny places will have to do!