Enter the Arrow Women's Run....this was the straw that broke my running back.....first off I will say that it was hot, no shade in sight, ballsy hot. (just saying, not using the hellatious heat as an excuse). I was also not really hydrated. I did not consume any water, just a little coffee (again no excuse). So I meet my team, say hello, grab my gear, signed up in the Athena category thinking I would at least place (was so hoping for that, although my ego was a little bruised with my only chance of placing being in the bigger girl Athena category, and I didn't place, missed 5th by like 20 seconds...but I digress).
Ok, so I line up, I'm feeling good, I did a warm up run and had a great stretch. I have this. Run my first mile - 8:47 pace. After that, not sure what the hell happened. I finished in 30:05, and was mad and dare I admit it, but moody for the rest of the day.
That's not my time, really, it isn't, but the reality of my running is that I am getting slower. Although my times are way better than they were this time last year, I am not where I was in say Nov..... I know what I need to do, now I just have to do it....
Tue night track workouts here I come!! Oh, how I need you in my life!!! It's just that I have something else on Tue, but I am willing to give it up. I am realizing that running is becoming something more for me. If I really want to succeed, I need to get busy!! I can't make tonight, but I am there next week!
On a lighter and brighter note here are the stat's from last nights Summer Run Series race at Caumsett. Although my numbers are similar to Saturday's race, this was pretty hilly, so I'm content.
Time: Net - 29.32; gun - 30.04
Pace (based on gun time, so technically I was a little faster): 9.41
Place: Overall 909/1688 ; age 36/92